Category: Healthy Living
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5 Ways to Improve Your Meditation Practice
Sure, the act of meditation can seem daunting, sitting in silence with your eyes closed for 5 minutes, bombarded by our thoughts. You might even feel anxious or scared. However difficult it is, most of us could probably agree that meditation could benefit our lives in some way. I started my meditation journey back in…
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10 Things To Do That Will Make Your Pandemic Time Easier
The “New Normal” coined by tech investor Roger McNamee in 2003, later used for the financial crisis of 2007-2008 and now today with the COVID-19 pandemic. But in this new normal, not just the stock market is affected. Every human being on the planet earth has to live a different lifestyle. This virus is forcing…
